Adult Programs

adult-programs

*Please note that all adult programming is reserved for our club members.

 

 

GROUP LESSONS (by level)

These structured lessons are to improve the specific levels of players who are interested in learning in a progressive 4-week session.

 

Drill & Play (2.5)

If you are looking to speed up your development and get more time on court, our drill and play clinic is a fantastic option. Starting with co-operative hitting drills and basket feeding, our drill section will help you form a solid fundamental base for your game. We will focus on solidifying the basics and the technical fundamentals you will need to advance your game. To finish the clinic, you will receive coaching on how to begin to play matches. Everything from how to play the “score” to basic match tactics. Take the opportunity to play lots of points while being guided by one of our coaching staff.
Day: Tuesday
Time: 8:00-10:00am
Cost: $272.00

 

2.5 (Beginner)

Our beginner clinics are designed to help build your technical foundation. This will allow you to advance your game as quickly as possible. We will focus on co-operative hitting and basket feeding drills centered around the basic fundamentals all tennis players need to progress and enjoy the game for many years.
Day: Wednesday
Time: 2:00-3:30pm
Cost: $204.00

 

2.5 (Beginner)

Our beginner clinics are designed to help build your technical foundation. This will allow you to advance your game as quickly as possible. We will focus on co-operative hitting and basket feeding drills centered around the basic fundamentals all tennis players need to progress and enjoy the game for many years.
Day: Thursday
Time: 8:30-9:30pm
Cost: $136.00

 

3.0 (Intermediate)

Improve the consistency of your groundstrokes when forced to move, your ability to attack and to win at the net, and the quality of your first and second serve.
Day: Monday
Time: 8:30-9:30pm
Cost: $136.00

 

3.5 (Intermediate)

Improve the quality of defensive, neutral, and offensive skills with smart decision making. Improve ability to exploit opponent’s weakness and to apply pressure through taking time away from opponent.
Day: Tuesday
Time: 8:30-9:30pm
Cost: $136.00

 

Doubles Training & Point Play (3.0 – 4.0)

Doubles positioning, court coverage, communication, and tactics are focused on to improve your doubles play.
Day: Friday
Time: 2:00-3:00pm
Cost: $136.00

 

SERIES

These programs build on each other to help you learn and implement winning tactics.
A list of topics will be advertised, so members can register for a specific week according to their interest.
A range of levels can register for any SOTW or TPS as the coach will use feeding drills with specific teaching points with challenging measurable goals for each individual player.

Shot of the Week

Focusing on one shot with specific and frequent feedback and lots of volume to improve the execution of the shot.
Day/Time: Wednesday 9:00-10:00am & Thursday 2:00-3:00pm
Cost: $34.00

SPECIALIZED LESSONS

 

Tennis Specific Movement & Workout (3.0 – 3.5)

Want a great workout playing the sport you love? This is the class for you! Have fun getting fit while improving your tennis specific movement.
Day: Tuesday
Time: 2:00-3:00pm
Cost: $136.00

High Performance Training (4.5+)

This intense training session is for high-level club players who want to improve their performance in competition. Live-ball training is used with integrated point play to apply the trained tactics. High performance training will challenge you physically and mentally.
Day: Wednesday
Time: 8:30-9:30pm
Cost: $136.00